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一、NMN抗衰老的原理是什么

1、 What is the principle of NMN anti-aging

衰老是人体无法避免的一个自然进程，为了抗衰老，很多朋友会服用一些保健品，比如NMN，NMN是一种宣称具有抗衰老功能的保健品，那么NMN抗衰老是什么原理呢？

Aging is a natural process that the human body cannot avoid. In order to fight aging, many friends will take some health care products, such as NMN, which is a health care product that claims to have anti-aging function. So what is the principle of NMN anti-aging?

NMN是β-烟酰胺单核苷酸的简称，天然存在于活细胞中，它是人体内固有的物质，是辅酶NAD+⌄（烟酰胺腺嘌呤二核苷酸）的前体。随着年龄增长，NAD+水平的降低导致DNA修复能力下降，DNA损伤积累，驱动衰老的进程。

NMN is β- The abbreviation of nicotinamide mononucleotides, which naturally exists in living cells, is an inherent substance in the body and is the precursor of coenzyme NAD+⌄ (nicotinamide adenine dinucleotide). With the increase of age, the decrease of NAD+level leads to the decrease of DNA repair ability and the accumulation of DNA damage, which drives the aging process.

而NMN抗衰老，就是通过补充NAD+来实现的，NMN作为生成NDA+的前体物质，服用后可激活NDA+的酶修复细胞线粒体，从而帮助人体生成NAD+，实现抗衰老。

NMN anti-aging is achieved by supplementing NAD+. NMN, as the precursor of producing NDA+, can activate the enzyme of NDA+to repair cell mitochondria after taking, thus helping the body to produce NAD+and achieve anti-aging.

二、NMN抗衰老是真的吗

2、 Is NMN anti-aging true

NMN抗衰老是有科学原理的，而且经过了科学验证，2013年发表在《Cell》的一篇文章就证实了，nmn这一物质可以转化为体内的NAD+，从而帮助延缓衰老；不过需要注意的是，NMN只是保健品，作用是相对有限的，想要光靠NMN来实现抗衰老很难。

NMN anti-aging has scientific principles and has been scientifically verified. An article published in Cell in 2013 confirmed that nmn can be converted into NAD+in the body, thus helping to delay aging; However, it should be noted that NMN is only a health product with relatively limited effect. It is difficult to achieve anti-aging by NMN alone.

三、nmn抗衰老骗局是怎么回事

3、 What about the nmn anti-aging scam

nmn的抗衰作用是经过科学验证的，并不是骗局，之所以有朋友觉得是骗局，主要有三个原因：

The anti-aging effect of nmn has been scientifically verified and is not a fraud. There are three main reasons why some friends think it is a fraud:

1、没有坚持使用，无论是任何产品，只有坚持使用才会见效，如果单单靠说吃几天或是吃一瓶NMN就想显著抗衰，那么肯定是无效的。

1. If you don't insist on using any product, it will only be effective if you insist on using it. If you just eat a few days or a bottle of NMN to significantly resist aging, it is definitely invalid.

2、购买的是假冒伪劣的产品，现在nmn的相关品牌有很多，销售渠道也多样，因此很容易买到假冒的产品，而假冒伪劣产品吃再多也没有用。

2. We buy fake and inferior products. Now there are many related brands of nmn and various sales channels, so it is easy to buy fake products, and it is useless to eat more fake and inferior products.

3、生活方式不当，nmn确实有效，但并不是万能的，如果仅仅靠nmn，而不注意其它生活方式那么也是无效的。比如说别人早睡你通宵，别人跑步你平躺，别人防晒你全方面暴露阳光下，那么吃再多的nmn也没有用。

3. If the lifestyle is inappropriate, nmn is indeed effective, but it is not omnipotent. If only relying on nmn without paying attention to other lifestyles, it is also ineffective. For example, if someone else goes to bed early and you stay up all night, if someone else runs and you lie flat, and if someone else exposes you to the sun in all aspects, it's no use eating too much nmn.